Self-Love

This morning I am grateful to sleep in; to get up on time and have a go at it, and to have the choice to go ahead and rest a little longer. I am grateful for new friendship, to create a new relationship with myself and thus shift my relationships with all. I am grateful

New Pattern

This morning I am grateful for noticing patterns, not judging them, in fact learning to use them to my advantage. I am grateful for the blue-gray color of this morning. I am grateful today for the practice of communication; connecting with someone new, for ecstatic dance, and “adult play-days”.

Breakfast with Bubber

This morning I am grateful for surprise, for a break in the monotony, being rescued from the repetition by a friend and a little dog named Tex. I am grateful for greasy-spoon food, and hot, “crappy”, black coffee, for being transported back to different times and places for a moment or two. I am grateful

Dude Abides

This morning I am grateful for all of my experience, THAT I experience, for this precious life that I work so hard to be fully in, and for the understanding that trying hard isn’t the way. I am grateful to throw myself into danger, to put myself at risk, to know this is the place

Focus. Will. Drive.

This morning I am grateful for heavy, cool showers on a hot and sunny afternoon, being completely interrupted from whatever seemed important at the time. I am grateful for this track, “Athlete” by Christian Löffler; to find music that seems to perfectly express my mood. I am grateful to be a “big picture” thinker, for

Constant Craving

This morning I am grateful to witness my own cycle of boredom, distraction, frustration, reaction, grateful to notice this constant craving for something, anything other than the right here, right now. I am grateful to see it for what it is, an addiction to endlessly variable forms of sensation; I’m gratefully watching you now, you

Showing Up

This morning I am grateful for surfing the waves of opportunity, and for curiosity calling me to take a deep dive below the surface to explore the sea. I am grateful for community, connection, and co-creation; flowing, following the signs and manifesting miracles. I am grateful for Wednesday night calls with my boys, every week

Great(ful) News!

This morning I am grateful for homemade Chai, mmm so delicious and just the kind of buzz I love in the morning. I am grateful that people get back to me right away and especially when they have great news! I am grateful for organization, clarity and intention; I love waking up to a clean

Grateful. ✅

This morning I am grateful for lists, checkboxes, and checkmarks, intentionality and accountability having me in the zone. I am grateful for the company that I have, and for those coming to visit today, grateful for the break in monotony. I’m grateful for deep diving, connecting, and bridging the gaps; grateful to be acknowledged for

Fred, my Partner in Accountability

This morning I am grateful for the three deer just outside the window, watching them leap effortlessly from paddock to paddock, trying to imagine the donkeys or Napoleon doing that. I am grateful for partnership in whatever form it takes, what is it if it isn’t shared. I am grateful for Fred reminding me of