Constant Craving

This morning I am grateful to witness my own cycle of boredom, distraction, frustration, reaction, grateful to notice this constant craving for something, anything other than the right here, right now. I am grateful to see it for what it is, an addiction to endlessly variable forms of sensation; I’m gratefully watching you now, youContinue reading “Constant Craving”

Showing Up

This morning I am grateful for surfing the waves of opportunity, and for curiosity calling me to take a deep dive below the surface to explore the sea. I am grateful for community, connection, and co-creation; flowing, following the signs and manifesting miracles. I am grateful for Wednesday night calls with my boys, every weekContinue reading “Showing Up”

Great(ful) News!

This morning I am grateful for homemade Chai, mmm so delicious and just the kind of buzz I love in the morning. I am grateful that people get back to me right away and especially when they have great news! I am grateful for organization, clarity and intention; I love waking up to a cleanContinue reading “Great(ful) News!”

Grateful. ✅

This morning I am grateful for lists, checkboxes, and checkmarks, intentionality and accountability having me in the zone. I am grateful for the company that I have, and for those coming to visit today, grateful for the break in monotony. I’m grateful for deep diving, connecting, and bridging the gaps; grateful to be acknowledged forContinue reading “Grateful. ✅”

Fred, my Partner in Accountability

This morning I am grateful for the three deer just outside the window, watching them leap effortlessly from paddock to paddock, trying to imagine the donkeys or Napoleon doing that. I am grateful for partnership in whatever form it takes, what is it if it isn’t shared. I am grateful for Fred reminding me ofContinue reading “Fred, my Partner in Accountability”

A Tribute to Madness

This morning I am grateful for different iterations of the same behaviour patterns, an opportunity to observe where I am doing the same thing over and over and getting the same result, an opportunity to develop new consciousness and put in something different. I am grateful to work excitedly late into the night, to wakeContinue reading “A Tribute to Madness”

Dope Phat Beats

This morning I am grateful for the opportunity to be alone, to be in silence, for the distillation process allowing the clarity to see every f#@k-up, every success, and every unmoving thing being mine to be responsible for. In complete recognition of real adventure, I’m gratefully exploring the infinite matrix of possibility; thankful for anyContinue reading “Dope Phat Beats”